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codependent no more pdf reddit

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Posted on August 29, 2020

Codependent people lack self esteem and they caretake out of a need for control and security 3. My mind is blown how spot on she is with everything!Right!? HELL YES!!!! Any stong opinions?I’m reading the most up to date version and it’s the only one I’ve read so farI started listening to it on audible a few days ago and I cant stop. It was so spot on I was almost offended when I started reading it like “bitch you don’t know my life” but she does and it’s crazy.

!YAY FOR THIS I know that’s what upvotes are for, but it feels insufficient. ✊My life is changing beyond all recognition right now. Excessive codependent almost never helps dependent people and make everyone worse off 4.

Anyway, CNM is still the most famous book out there on the topic, in no small part because Melody was so active in promoting it in the late '80s. Should your post include possible psychological or emotional triggers, please detail as such in the post title.Press J to jump to the feed. I’m only 59 pages into and i can’t stop crying.Not entirely because I’m sad with where I’m at in life but because it’s like someone wrote a book just about me. Father was an alcoholic and my Mom was and is a narcissist and codependent. It’s so true; I love the feeling of hopeful optimism that goes alongside finally saying “nope” calmly and with zero guilt.

That I’m not just “crazy”.It’s hard to put into words but it’s like someone saying “i see you.

I go back to often too. Big oof!!!! Really see you. It’s so relieving to know I’m not the only one. that changed my life. But labeling you as codependent and addicted is not really helpful. We’re gonna make it Imagine waking up one day and being in an actually healthy relationship with boundaries and mutual respect where you’re not obsessing about the minutiae and trying to control every outcome because you’ve got your own shit going on and can just trust the relationship to run it’s natural course. I didn't even realize how deeply codependent I am until I began reading it. By using our Services or clicking I agree, you agree to our use of cookies. It connected the dots in such a clear way and gave me the hope that I could change.I wish I could give you more than one upvote. And it’s so relieving to know someone understands it. We're all at different points in our healing, please come with open ears and open hearts. Happy for you stranger!I’m going through this right now. The 2006 release or the 2019 updated version? My Daylio chart looks so so different!Yes! These issues have plagued me since adolescence.Years ago I found myself in the worst relationship I've ever been in. (I have seen this at least a dozen times on this sub.) Should your post include possible psychological or emotional triggers, please detail as such in the post title.Press J to jump to the feed. 6 MB Format : PDF, ePub Download : 396 Read : 1306 Get This Book My choice. Wow. It’s a book of daily meditations and really helps too.You can download from youtube with this app so you can take the audio book with you.Anything Melody Beattie writes is pretty much gold.I love that book! Codependent No More by Melanie Beattie. My therapist lent it to me and I’m actually about to purchase it myself!It is very encouraging to hear that even though you were in a rough / abusive relationship that you were able to heal yourself through work of your own accord and then meet someone and have a great relationship! I'm still working on getting through it, actually. Codependent No More Author : Melody Beattie ISBN : 9780894864025 Genre : Self-Help File Size : 84. She's written a number of follow-ups, the best for me of which has been The Language of Letting Go.

I couldn’t figure out what was wrong in my life but she did. I've gotten through about 1/3 of it so far and its led me to have some disturbing revelations about myself and my relationships. When I have memories of her I can't tell what's actually me missing her vs. what's just codependent urges. Press question mark to learn the rest of the keyboard shortcuts We're a community of redditors who've become aware of/are wondering if they are developing signs of codependency. It doesn't seem healthy to shun the entirety of our relationship just because we were both codependent on one another. It’s literally my road mapNew comments cannot be posted and votes cannot be castWelcome to r/codependency! I'm new to this community but not new to codependency. I'm a codepent, addict who's in recovery, and I'm being treated for depression, anxiety, adult ADD, and a sleep disorder. In particular I read the list of caretaker traits and it was like a list of me.I cried too. That girl that just got lost”That book changed my life. Verbal, physical, emotional, financial abuse, substance abuse (I was using as well) Super controlling. Is it perfect? Did it change my life? Press question mark to learn the rest of the keyboard shortcutsCookies help us deliver our Services. Does spellcheck change Melody Beattie's first name to "Melanie?" I did manage to get away from my ex, get sole custody, meet a great guy years later, marry that new guy two years ago after years of taking it slow. !This book gave me the knowledge to take action to get myself into regular therapy, domestic violence therapy both group and individual, and to really make use of the chemical dependency counseling that was offered at the outpatient treatment center I was going to.Check it out.

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